Better Sleep Blog

You went to bed at a reasonable hour.You slept for eight hours.And yet… you wake up exhausted. If that sounds familiar, you’re not alone. Waking up tired after a full night’s sleep is one of the most common — and...

If you wake up with a sore back, stiff hips, or tension around your lower spine, your sleep posture could be the culprit. Even the best mattress can’t fix poor alignment — but the right setup can transform your nights.In...

If you’ve browsed modern adjustable beds, you’ve probably seen the term “Zero Gravity Sleep Position.” But what exactly does it mean — and why do so many people say it’s life-changing for comfort, back pain, and better sleep? In this...

Trying to choose between an adjustable bed and a hospital bed for home use? In this 2026 guide, we break down the key differences in comfort, safety, mobility support, and cost—so you can confidently choose the right bed for recovery, aging in place, or long-term care.

You don’t need to spend $3,000 or more to get a great night’s sleep. This 2026 buyer’s guide breaks down the best mattresses under $2,000, focusing on comfort, support, durability, and real value — without paying for unnecessary luxury features.

Hot sleepers often struggle with overheating, restless nights, and poor sleep quality. This guide breaks down the best cooling mattresses for 2026 and what actually helps you sleep cooler.

Looking for a high-quality adjustable bed without overspending? This guide breaks down what actually matters when buying an adjustable bed under $3,000 — including must-have features, common mistakes to avoid, and which options deliver real comfort and long-term value.

Choosing the right bed for an aging parent isn’t just about comfort — it’s about safety, independence, and long-term cost. This guide compares adjustable beds at home vs. assisted living beds, breaking down real prices, comfort differences, and when each option actually makes sense — so families can make the smartest decision without overspending.

Shopping for an adjustable bed when you’re 300–500 lbs isn’t about luxury—it’s about strength, stability, and long-term comfort. In this 2026 buyer’s guide, we break down the best adjustable beds for heavy people, covering reinforced frames, high-weight-capacity motors, warranty red flags, and which models actually hold up (instead of slowly crying under pressure).

With the introduction of the so many new massage chairs and an increasing amount of track technology, a question has often come up. What is the difference between all of the massage roller tracks? The roller track on a massage chair is...

This chair has been replaced by the i9 Max Message Chair -Learn More Overview The Luraco iRobotics i7 massage chair gives the user a medical grade massage experience. The chair was researched, designed and built in America. The main focus of...

3D massage is an important innovation in new massage chairs that is designed to provide the best deep tissue massage experience you have encountered in your life. The massage heads of a 3D massage roller are able to protrude from...