Better Sleep Blog

Best of Tempur-Pedic 2024 Mattresses at Bedplanet in Las Vegas

Each year Tempur-Pedic aspires to revolutionize an essential bedroom staple: the mattress. Utilizing high-quality materials as the foundation for their products, Tempur-Pedic has become a household name, and also one...

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The Latest in "Cooling" Sleep Tech
Cool Solutions for Everyone We’ve talked about ways to help you sleep cool and why setting the ideal room temperature is important. But what about your mattress? Your pillows? They can hold onto a lot of heat and make it...
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Sleeping Too Hot?
Can Room Temperature Really Affect Your Quality of Sleep? The short answer to that is yes. Sleeping too hot or too cold can affect the quality of your sleep in several ways. Room temperature is a part of your ideal...
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How Many Hours of Sleep Did You Get?
Did You Get Enough Sleep? Adults frequently don’t sleep as much as needed. What can you do to improve your sleep habits? People across the globe lead busy lives where they are constantly trying to get by on less and...
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What is Zero Gravity?
What is a Zero Gravity Massage Chair? While you are standing, gravity puts a strain on your spine thus causing spinal muscles to compress in order to help you maintain balance. In a zero gravity massage chair, the chair is...
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Magniflex at CES 2019
At this year’s CES Convention, Magniflex showcased the latest in mattress technology with the MagniStretch and the MagniSmartech. The MagniStretch mattress is designed to allow your spine and muscles to decompress and relax like never before. In fact, it’s certified by the American Chiropractic Association. The bed is rated as a medium firm mattress, however, when I personally tried it [...]
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The Newest in Sleep Tech at CES 2019
At the 2019 CES Convention, Sleep Technology is taking a huge leap! There was so much to see and experience at the CES convention and a lot of that had to do with getting you the best possible sleep. From masks to beds to aromatherapy and chromotherapy, a restful nights sleep is something everyone wants. We’ve [...]
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Ready for a New Mattress?
One of the biggest factors in how well you sleep, is your mattress. An old or uncomfortable mattress results in aches and pains, tossing and turning, and broken sleep that is not restful or restorative. If you are not waking up feeling refreshed and relaxed, it is time to take a look at your mattress and analyze its condition. Lumps [...]
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How Can You Get To Sleep Easier?
Everything you do throughout the day will affect how you get to sleep at night. Finding the right mattress and pillow can also play a key part in the sleeping process. Developing healthy sleeping habits will not only benefit you at night, but can help you have a more productive day and enhance your mood. If you get a [...]
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Stress Reduction with Regular Massage
There have been many studies on the effect of massage on people that suffer from stress, anxiety, aggression and depression. There is no magic option that will make all of these feelings go away. Addition of a regular massage session into your daily life can significantly reduce your levels of stress. A study was done in a psychiatric ward regarding the [...]
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