Better Sleep Blog

If you've ever been in the market for a new mattress, you might have heard of "hybrid" models. These are usually advertised as a mix between memory foam and innerspring mattresses. All hybrids aren't created equal, though. That's why I'm...

Eating Clean? Now You Can Sleep Clean Too! Taking care of yourself is important. In fact, it’s essential for good health and happiness. So, when there is another trend available that puts the focus on REM-friendly nighttime activity, we’re here...